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  • Minestrone with Kale and Quinoa

    Minestrone with Kale and QuinoaAdapted from Cooking Classy

    Ingredients

    1 large yellow onion, diced
    3 carrots, diced
    2 stalks of celery, diced
    2 Tbsp olive oil
    2 cups fresh zucchini, diced
    2 cups green beans, diced
    1 red bell pepper, diced
    3 cloves garlic, minced
    32 oz low-sodium vegetable broth
    1 (28 oz) can crushed tomatoes…

  • Cranberry and Mandarin Salad with Pecans and Eat Your Vegetables

    This recipe is adapted from Delightfulemade.com

    Salad

    Ingredients

    2 small heads of lettuce of your choice, rinse it and cut it into small pieces
    2 mandarin oranges, peeled and segmented
    11/2 c. fresh cranberries (you can use dried cranberries if you want)
    2 Tbsp. sugar
    2 Tbsp. water
    1/2 c.

  • Apple Cranberry Walnut Salad with Snikiddy Croutons

    Photo of Apple Cranberry Walnut Salad with Snikiddy Croutons Adapted from Crème de la Crumb

    Ingredients

    6 cups of lettuce greens (you can use your favorite)
    1 Red apple, sliced
    1 Green apple, sliced
    3/4 cup of chopped Walnuts
    1/2 cup Crumbled Feta (or goat cheese would be delicious too)
    1/3 cup dried Cranberries
    A handful or two of Sea Salt Eat Your

  • Easy Homemade Tomato Soup

    Tomato Soup and Cheese Puffs

    Originally posted by Happy Hooligans

    Ingredients

    3 Tbsp Butter
    2 Tbsp Olive Oil
    1 large Onion, sliced
    2 lbs Tomatoes, large dice
    3 cloves of Garlic, minced
    1 Tbsp uncooked white Rice
    1 sprig of Thyme
    1 Bay leaf
    1 cup Water
    Salt and Pepper to taste

    Instructions

    Place olive oil and butter

  • Skinny Southwest Chicken Dip

    Southwest Dip Photo

    Adapted from Yellow Bliss Road

    Great for a tailgate or fall picnic!

    Ingredients

    8 oz Plain Greek Yogurt
    1 tsp chili powder
    1 tsp cumin
    1 clove of garlic, minced
    1/2 small onion, diced
    2 chicken breasts, cooked and shredded (Rotisserie chicken works great for this)
    2 Roma tomatoes, diced
    1